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This Armbar Setup works like a charm

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This Armbar setup has helped me secure many submission victories. I use this set up when my opponent are keeping their arms in really tight. If you go for an Armbar with the elbows down you will lose the top position for sure.By securing one of the arms it makes it so you can start to transition your opponent to their side and attack.Be sure to keep pressure on the face to distracted them while you are reaching for the grips. Give it a try and let me know what you think! My most successful Triangle set ups http://www.chewjitsu.net/chad-For any questions about this move or others you'd like to see please click the link above and send them to my email. Thanks for watching!


BJJ Brazilianjiujistsu jiujitsu chadthebeasthardy Louisville 502 Armbar submission setup
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