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This Dan Sweeney character has changed my guard retention forever. Check this out if you haven't already.

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Full Preemptive Framing playlist: https://www.youtube.com/playlist?list...Additional Resources:Ryan Hall - The Defensive Guard (preview here: https://youtu.be/yo1NUdmaT54)Firas Zahabi (Tristar Gym) guard retention tutorials: (https://youtu.be/Me6AZuicrpc) & (https://youtu.be/JBmPIEn92CI)Jeff Rockwell - The Sit-Up Escape System (http://artechokemedia.com/instruction...)Music:Talamanca -- Times Like TheseStarchaser (featuring Lo-Fi Sugar) -- So High (Thomas Schwartz and Fausto Fanizza Remix)Legal disclaimer: This video is intended to serve as an educational resource. Although I do not own the content in this video, it is my good faith belief that its use is protected under the Fair Use doctrine (codified under 17 U.S.C. § 107).

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bjj brazilian jiu jitsu guard retention guard framing framing bjj jiu jitsu framing bjj breakdown bjj analysis
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