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Tips To Improve Your Overall Health & Well Being

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Dr. Nancy Simpkins shares tips to help improve your overall health and well-being. Spring cleaning your health. Walk 10000 steps/day, Keep a steady sleep ...

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T.I.P Tips advance upgrade develop help reform rise recover revamp lift better enhance promote boost correct revise raise polish augment rectify amend edit purify update rally elevate emend refine mend sharpen look up perk up pick up recede lessen hinder worsen demote ruin damage dirty weaken harm injure halt stop hurt lower drop lose reduce blow dull align balance bring into line calibrate connect fine-tune fit fix focus grind improve improve accommodate overhaul put in working order readjust regulate renovate repair service set square tighten troubleshoot tune up break the bank enlarge get fat get rich grade grow hit pay dirt hit the jackpot magnify make a killing make out multiply pan out prefer prosper strike gold strike it rich thrive uplift alleviate lighten meliorate mitigate relieve step up gain inflate raise the value of adorn array bedeck deck decorate dress up embellish garnish gild glamorize grace make up ornament prettify set off trim advantage aid ameliorate assist avail be good for build contribute to do for one do the trick favor fill the bill further make it pay pay off profit serve succor work for adjust appreciate beautify benefit your YOUR Your global blanket total narrow chiefly everywhere largely mainly mostly primarily throughout all over everyplace absolute across-the-board all-inclusive overall powerful sweeping unconditional wide-ranging above all especially essentially in general in the first place in the main on the whole predominantly principally usually across the board all-embracing broad catholic compendious complete comprising containing discursive encircling encyclopedic exhaustive expansive extensive far-reaching full general in depth infinite lock stock and barrel of great scope synoptic the big picture the whole shebang the works thorough umbrella wall-to-wall whole wide widespread closing conditional consequent contingent dependent down the pike down the road ending endmost ensuing final hindmost in the cards indirect inevitable last later latter possible prospective resulting secondary succeeding terminal ulterior ultimate vicarious all around all over creation all over the map far and wide here and there here till Sunday high and low in all quarters in each place in every direction in every place inside and out near and far omnipresent pole to pole the world over ubiquitous ubiquitously universally wherever all-around ample collective comprehending diffuse ecumenical endless generic inclusive indiscriminate limitless miscellaneous panoramic taken as a whole unconfined universal unlimited worldwide comprehensive eventual Overalls Overall energy fitness verdure tone shape pink fettle stamina state vigor form bloom prime disease illness appearance aspect build constitution health kilter mint order phase repair status trim bliss dreamland ecstasy elation exaltation exhilaration exultation frenzy glee high spirits intoxication joy joyousness jubilation madness rapture relaxation transport good health robustness strength anatomy being condition figure frame object outline person phenomenon physique silhouette thing torso advantage big break blessing break fluke fortunateness godsend good luck happiness in the cards karma kismet luckiness lucky break occasion opportunity profit prosperity run of luck serendipity smile streak of luck stroke success triumph victory weal wealth win windfall agreement assurance covenant guarantee oath promise toast undertaking vow warrant word euphoria luck pledge Health HEALTH strong sound trim great right fit fine hardy hale husky whole chipper fresh hearty robust sane infirm unfit rough little small weak poor sick ill good bright happy proper useful strongly closely smoothly nicely fully accurately completely properly correctly thoroughly carefully adequately ably agreeably favorably profoundly rightly splendidly suitably adeptly admirably capitally expertly famously skillfully soundly with skill wrongly badly easily far quite freely amply greatly highly rather readily wholly slightly mine source hole pit pool origin shaft geyser fount spring spout chasm abyss root spa bore mouth end affably affirmatively amiably amicably appropriately benevolently charmingly cheerfully convivially genially good-humoredly good-naturedly graciously happily kindly mutually obligingly peacefully pleasingly politely satisfactorily sympathetically well wonderfully healthy safe unharmed unhurt unimpaired absolutely perfectly totally utterly abundantly acceptably bountifully capaciously copiously enough extensively fittingly generously lavishly liberally plenteously plentifully profusely richly substantially antecedent birth conception egg embryo font fountain fountainhead generation genesis germ heart principle resource seed stem convalescent cured fitter fully recovered healthier improving less ill mending more healthy on the comeback trail on the mend on the road to recovery out of the woods over the hump progressing recovering stronger all right altogether beginning better Wells Well living life world abstract deadness essence self soul texture entity marrow spirit body human thing beast person animal mortal plant being brute bum creature critter invertebrate living thing mutt pet stray varmint vertebrate wild thing acting as by its nature comparatively equally essentially for instance functioning as in the manner that in the same manner with just as just for like serving as similarly such as as long as cause considering for for the reason that inasmuch as now seeing that since whereas in the character of under the name of as a result of as things go by cause of by reason of by virtue of due to for the sake of in as much as in behalf of in that in the interest of in view of now that on the grounds that over owing to seeing thanks to through because
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