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Using an Agility Ladder to Improve Your Ball Control

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In this video I explain 5 exercises that use an agility ladder to improve your ball control.There's one final bonus exercise at the end but this can easily be done with a piece of A4 sheet of paper.All the exercises require you to control the ball by using a variety of height, speed and angle.The agility ladder makes these exercise even more focused than if you did them without it.Every club or training group/squad should have an agility ladder, so I highly recommend getting one - they are not expensive.If you have any questions or comments, just post them and I will reply.Thanks for watching and remember:★DO SOMETHING EVERY SINGLE DAY TO IMPROVE YOUR SQUASH!★══════════════════════════════════OTHER VIDEOS:TECHNIQUE:5 Swings to improve your game WITHOUT the ball! ► https://youtu.be/cAYemJ0soI8 Introduction to Touch and how to develop it ► https://youtu.be/ICgln5nS4CQ 5 THINGS:5 Questions Every Squash Player Should Ask Themselves ► https://www.youtu.be/wz6KeFxRh48 5 Match Challenges ► https://youtu.be/xkJVBhfajYg 5 Common Squash Backhand Mistakes ► https://youtu.be/hTXG-0tugUU SOLO PRACTICE:Self-Pressure Example ► https://youtu.be/5OfVkudSNtQ Solo Workout Routine 1 ► https://youtu.be/4LJjEODRVOY 3 Ways to Improve Your Solo Practice Sessions ► https://youtu.be/0MG9OiN6u_4 Figure of Eights ► https://youtu.be/2JjL0K3BNZU FITNESS AND CONDITIONING:Improve Your Footwork: Part 1 ► https://youtu.be/-1EeNriiRN0 ══════════════════════════════════SUPPORT ME:If you like what I am doing, please support me on Patreon: https://www.patreon.com/coachphillipnet Alternatively you can make a single donation via PayPal to:[email protected]══════════════════════════════════ABOUT ME:Hi, I'm phillip. I'm an ex-professional squash coach and have been lucky enough to work with some amazing coaches and players.Although I no longer coach squash professionally, I feel I still have knowledge and insight to offer. That's why I started making videos and hope that viewers find them useful.I have plenty of plans and ideas for future videos, but I won't detail them here at this time.If you have ANY questions about me, my coaching videos or this patreon, don't hesitate to contact me at [email protected] or even visit my website: CoachPhillip.Net══════════════════════════════════SUBSCRIBE:Subscribe to my CoachPhillipNet YouTube channel to see a variety of videos to help club players improve. https://www.youtube.com/channel/UCPGr... ══════════════════════════════════FOLLOW ME:Website ► http://www.coachphillip.net/ Patreon ► https://www.patreon.com/coachphillipnet Twitter ► http://www.twitter.com/coachphillipnet Facebook ► https://www.facebook.com/coachphillip... ══════════════════════════════════CREDITS:The music used in the intro is by Bazz Facey and is used with the kind permission of Marc Woolhead.══════════════════════════════════☆ Please RATE, SHARE and SUBSCRIBE - Thank You :) ☆Email: [email protected]


Squash Coaching Squash Coaching Coach Phillip Phillip Marlowe Agility Ladder Ball Control Exercises Tips to Improve Ball Control
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