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Vegetarian diet lowers cholesterol

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Vegetarian diet lowers cholesterolIt has been found that frequent discussions on whether or not it is a healthy diet are helping to reduce cholesterol by feeding vegetarians.A study in Japan found that the vegetarian diet, which did not consume chicken, fish, and red meat, helped lower cholesterol. Because of the weight of the veggie, it is said that the consumption of saturated fats reduces the risk of heart disease.

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Vegetarian diet lowers cholesterol A study in Japan found that the vegetarian diet which did not consume chicken fish and red meat helped lower cholesterol. Because of the weight of the veggie it is said that the consumption of saturated fats reduces the risk of heart disease It has been found that frequent discussions on whether or not it is a healthy diet are helping to reduce cholesterol by feeding vegetarians. vegan vegetarian Vegetarian regimen fast regime dietary indulgence fare menu bite snack viands starvation slim reduce starve gorge aliment bed and board comestibles diet feed grub necessities nourishment nurture nutriment provender provisions shingle staff of life subsistence sustenance victuals assemblage conclave concourse confab conference congregation congress convention council get-together meet meeting powwow synod turnout assembly board body brain trust cabinet chamber clan committee convocation directorate gang gathering governing body groupthink huddle kitchen cabinet ministry mob official family outfit panel parliament ring senate commons eatables eats edibles meals provision rations slop swill table abstinence fasting xerophagy abstain deny oneself famish forbear go hungry not eat refrain bread Diet junior minor low lesser nether under higher major drop reduce sink droop ground couch demit grow laud praise raise rise pare cut slash shave prune clip decry abate extend expand debase humble stoop deign demean abase bemean honor belittle degrade diminish disgrace dishonor humiliate lower mortify shame bad-mouth blister criticize cut down to size cut to the quick deprecate depreciate deride derogate discount discredit disparage dispraise downgrade downplay dump on knock minimize pan pooh pooh poor mouth put down rip roast run down scoff at scorch scorn shoot down shoot full of holes slam smear sneer at sour grapes squash squelch take a swipe at take down take down a peg tear down underestimate underrate undervalue write off inferior subject subordinate unworthy cut down damage fell floor injure knock down lay low level mow down murder overthrow overturn prostrate pull down slay throw down tumble undermine upset wound beat down corrupt decline denigrate devalue fall lose value mar mark down render worthless ruin spoil bob crop curtail cut back decrease dock mow shear shorten skive snip trim truncate below bring down cheapen Lower lowers cholesterol Cholesterol review inquiry debate course survey class subject trance reading reverie lesson muse musing thought neglect ponder read examine learn think plug plunge inquire peruse dig mind refresh grind tutor weigh cram coach bone up go into go over perpend read up ignore forget inspect research view case compare figure canvass scope check up sort out anteroom bay bower compartment corner cubbyhole cubicle niche recess study assay breakdown dissection dissolution division investigation partition reasoning resolution scrutiny search separation subdivision test estimation evaluation finding interpretation judgment opinion outline report summary beat a dead horse chew over confab consider estimate evaluate figure out get down to brass 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end finish die stop break upset stay build rest root rear depend derive found ground hinge locate predicate prop set up station base embed implant insert activate actualize break ground break the ice bring about bring to pass cause drive effect embark on enter on enter upon eventuate generate give birth to give impulse go ahead go into impel inaugurate induce instigate introduce lay foundation for lead make make active motivate mount occasion open plunge into prepare produce set about set in motion trigger undertake aggregate complement complete compose compound cook up develop dream up embody enact fill out flesh out frame fudge together incorporate integrate make up build up cobble up constitute design elevate engineer envision fabricate forge formulate hammer out hoke up imagine invent manufacture prefab put out put together put up shape throw together throw up trump up uprear whip up author beget bring into being bring into existence cause to be coin conceive concoct contrive devise discover father give life to hatch invest parent perform plan procreate sire spawn bed Found one such this which who that one a distinct a further a separate added else farther fresh further more new one more other some other that aforesaid akin alike analogous comparable corresponding equivalent like parallel said similar such a one such a person such a thing suchlike the like aforementioned already stated here previously mentioned the indicated the present the aforementioned one the one in question the thing indicated this one this person but imagine supposing and that whatever whichever another what if thats That comic sudden tense affecting breathtaking climactic dramaturgic dramaturgical effective electrifying emotional expressive farcical histrionic impressive melodramatic powerful sensational spectacular startling striking suspenseful the histrionical The vegan vegetarian Vegetarian that that fact that one that other the one in question which who expend eat up absorb drain employ devour waste spend obsess trifle finish lessen lavish drivel apply vanish create hoard store fast save fill appear gather starve build feed inhale ingest guzzle swallow mow gulp snack swill punish nibble down wolf take partake gobble gorge scarf bolt meal Hoover ruin ravage wreck decay crush raze help repair let go blot consume drink in imbibe ingurgitate osmose soak up sop up sponge up suck in take in captivate concern engage engross fascinate hold immerse involve monopolize preoccupy rivet burn decompose deteriorate dissolve eat into engrave erode etch oxidize rot rust scour sear slash smart sting tingle wear away cram englut slop slosh stuff swallow whole animalize bestialize corrode debase debauch demoralize deprave embitter envenom inflict pervert poison pollute scourge sore stain ulcer vitiate abate abbreviate abridge become smaller clench compress confine constrict curtail decline decrease deflate draw in dwindle ebb edit epitomize evaporate fall away fall off grow less lose narrow omit purse recede reduce shrink shrivel subside syncopate tighten wane weaken wither wrinkle bite canker contract Consume coward craven funk poultry biddy chick cock hen pullet capon rooster banty gump heeler chanticleer chicken cock-a-doodle-doo cockalorum cockerel alarmist baby caitiff chicken heart chicken liver cur dastard deserter faint-of-heart faintheart fraidy-cat gutless invertebrate jellyfish lily liver malingerer mouse pessimist poltroon quitter rabbit recreant scaredy cat shirk shirker skulker sneak weakling white liver wimp yellow yellow belly cowardly dastardly fearful lily-livered mean-spirited poltroonish pusillanimous scared timorous weak-kneed wimpish wimpy wussy yellow-bellied fraidy cat nebbish wheyface wuss aflutter afraid aghast agitated anxious chickenhearted diffident discomposed disquieted disturbed fainthearted frightened goose-bumpy have cold feet hesitant in a dither intimidated jittery jumpy mousy nerveless nervous nervy panicky perturbed phobic quivery rabbity running scared shaky sheepish shrinking shy skittish solicitous spineless tense timid tremulous uneasy unmanly worried aged ailing debilitated decrepit delicate doddering dopey effete emasculated enervated enfeebled etiolated exhausted failing faint flabby flat fragile frail gentle helpless impotent inadequate incompetent indecisive ineffectual inefficient infirm insubstantial insufficient lame languid low out of gas paltry poor powerless puny sapless sickly slight strengthless tame thin unconvincing vitiated weak weakened weakly woozy zero feeble chickens Chicken troll trawl angle chum bob cast produce bait net extract find seine abecedarian amateur apprentice buckwheater catechumen colt fish fledgling greenhorn greenie initiate learner neophyte new kid on the block new person newcomer novice novitiate probationer recruit starter student tenderfoot trainee tyro butt chump easy mark fool mark patsy pigeon pushover sap sitting duck sucker victim chase fowl kill 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blooming colored deep pink fresh healthy-looking high-colored incarnadine pale red peach red-complexioned red-faced rose-colored roseate rare Reds Red color read morgan shawshank food fare ration edible grub eats chow brawn muscle exterior outside heart point pith short sense nub arm flesh force heftiness meat might physique power robustness sinew steam strength thew vigor argument burden core discourse dissertation evidence exposition gist material substance text thesis treatise upshot beef beefiness clout energy kick moxie muscularity punch sinews sock amount base basis body bottom line bulk consequence corpus crux essence focus foundation import importance kernel main idea mass meat and potatoes middle midpoint midst nitty gritty nucleus origin pivot purport quick root significance staple thrust decisive point matter nitty-gritty aspect attribute backbone be-all and end-all being bottom caliber character chief constituent constitution element entity essentia essentiality fiber form fundamentals germ grain life lifeblood marrow meaning name of game nature principle property quality quiddity quintessence reality soul spirit structure stuff timber vein virtuality Meat relieved backed advised abetted assisted nursed harmed impeded advocated aided approved bankrolled bolstered boosted championed encouraged endorsed favored financed fostered furthered helped promoted propped seconded sponsored underwritten upheld abated altered ameliorated bettered changed corrected cured doctored enhanced fixed improved lessened patched up rebuilt rectified refreshed refurbished regenerated regulated rejuvenated remedied remodeled renewed renovated reorganized repaired revived blessed celebrated exalted extolled flattered glorified lauded worshipped afford aid arrange assist avail benefit bow comfort convenience defer favor furnish gratify help humor indulge oblige pamper please provide serve settle submit suit supply support sustain yield alleviate amend improve lighten meliorate mitigate relieve step up upgrade alter ameliorate better change elevate enhance fix lift make up for mend modify pay one's dues raise rectify reform remedy repair revise right square mended praised accommodate junior minor low lesser nether under higher major drop reduce sink droop ground couch demit grow laud praise raise rise pare cut slash shave prune clip decry abate extend expand debase humble stoop deign demean abase bemean honor belittle degrade diminish disgrace dishonor humiliate lower mortify shame bad-mouth blister criticize cut down to size cut to the quick deprecate depreciate deride derogate discount discredit disparage dispraise downgrade downplay dump on knock minimize pan pooh pooh poor mouth put down rip roast run down scoff at scorch scorn shoot down shoot full of holes slam smear sneer at sour grapes squash squelch take a swipe at take down take down a peg tear down underestimate underrate undervalue write off inferior subject subordinate unworthy cut down damage fell floor injure knock down lay low level mow down murder overthrow overturn prostrate pull down slay throw down tumble undermine upset wound beat down corrupt decline denigrate devalue fall lose value mar mark down render worthless ruin spoil bob crop curtail cut back decrease dock mow shear shorten skive snip trim truncate below bring down cheapen Lower lowers cholesterol Cholesterol because Because load burden gross mass net heft benefit pleasure solution stone plumb rock bob anchor sinker impact power clout value pull potency pith credit access moment import sway weakness disregard advantage impotence failure strain duty task tax cumber charge onus significance stress weight ascendancy authorization beef command domination dominion edge esteem force goods government guts influence juice jump jurisdiction leg up license mastery might might and main permission permit pizzazz pow powerhouse prerogative prestige punch right ropes rule say say-so steam strength strong arm stuff 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spoilation wasting wasting away withering abrasion attrition desedimentation despoliation destruction eating away grinding down spoiling washing away wear wearing down burnout collapse debilitation debility enervation expenditure fatigue feebleness lassitude prostration weariness amount application bottom line cash on barrelhead charge come to cost disbursement dissipation expense figure investment kickback outgo outlay output payoff price rate setback spending splurge squander throw tune use valuation value assessment bite budget debit debt decrement deprivation duty forfeit forfeiture insurance liability loan mortgage obligation out of pocket outdo overhead payroll price tag responsibility risk sacrifice sum surcharge tariff toll upkeep worth absorption erosion Consumption sodden imbued sopped dried out soggy full wet clammy cloudy dank dewy drenched dripping drippy drizzly irriguous misty moist muggy oozy saturated soaked soaking sopping steam bath steamy sticky vaporous waterlogged 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celebrity country club set crowd elect establishment fast lane gentility gentry glitterati high society in-crowd jet-set main line nobility old money optimacy quality society upper class upper crust balance by-product enough exorbitance exuberance fulsomeness glut inundation lavishness leavings leftover luxuriance nimiety overdose overflow overkill overload overmuch overrun oversupply overweight plenty plethora profusion recrement redundance redundancy refuse remainder residue rest spare superabundance supererogation superfluity the limit too much too much of a good thing waste wastefulness beef brawn cells corpuscles flesh and blood food meat muscle plasm plasma protoplasm sinews thews weight bulging waistline hate handles keg middle age spread spare tire love handles trim lower cut dwindle shorten lessen pare slash curtail weaken shave dilute clip abridge slim impair depress debase ruin rebate deflate break cheapen diet abate drain taper recede chop bant grow laud raise rise win bring force drive crush aid allow help lose yield fail bump bust degrade demote abase demerit declass disrate mend honor fix belittle demean diminish disgrace dishonor humble humiliate mortify reduce shame allay chill out coast cool cool it decline decrease dull ebb go with the flow hang easy hang loose lay back let go let it all hang out let up mellow out moderate quell slacken slow subdue subside take it easy taper off unlax wane abstract boil down compress condense contract cut back cut down cut off cut out digest encapsulate get to the meat prune put in a nutshell summarize take out abbreviate blue pencil concentrate downsize limit narrow put in nutshell restrict snip truncate denature devalue bankrupt confound confute controvert cow cripple demoralize disconfirm dispirit disprove downgrade enervate enfeeble impoverish incapacitate pauperize rebut refute tame undermine alloy Reduce chill stop calm down tone it down down remove reduse make less of take away undefined RISK Risk risk 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essential evidence foundation fundamental groundwork important part infrastructure key origin primary element principal principle source underpinning antecedent assumption axiom background backing base bedrock cause chief ingredient data dictum explanation footing hard fact justification keynote keystone law nexus nucleus postulate premise presumption presupposition principal element proof reason rudiment sanction security substratum support theorem theory warrant birth conception egg embryo font fount fountain fountainhead generation genesis germ resource seed stem well argument burden discourse dissertation exposition material meat sense substance text thesis treatise upshot affection beginning Heart malady stroke Cancer defect virus fever plague bug fit attack blight spell canker ache upset misery flu health boon adversity anguish calamity cross crux depression difficulty disease disorder distress grief hardship illness infirmity misfortune ordeal pain plight scourge sickness sorrow suffering torment trial tribulation trouble woe complaint condition dose indisposition syndrome access ailment bout breakdown convulsion failure paroxysm relapse seizure spasm throe bacillus germ infection microbe big C carcinoma corruption long illness malignancy tumor affection ill affliction cancer Disease DisEASE enjoy get bear accept keep admit own take carry retain hold obtain gain hog land secure annex occupy corner sit on lack need exclude reject forfeit refuse avoid dodge release deny dispute forsake neglect fail lose miss pass yield give offer drop spend free let go abandon stop want kill undergo feel leave see know allow permit become suffer let sustain must fall on ought should halt involve include subsume embrace embody take in fix fool undo dupe beget access achieve amass attain bring in buy catch collect cop corral earn gather get hands on get hold of grab have hustle latch onto lock up pick up procure promote rack up scare up snag take possession of wangle win absorb appreciate believe comprehend conceive digest fathom get the picture grasp imagine perceive read realize recognize sense think cherish entertain exhibit harbor hold up maintain possess shoulder uphold weigh upon betray bluff burn cheat chisel con deceive delude double-cross entice exploit finesse flimflam gyp hoodwink impose on jockey juggle lure manipulate mislead play play for a sucker rook rope in scam seduce shave snow stick string along suck in trick accredit affirm attach weight to be certain of be convinced of be credulous be of the opinion conclude consider count on credit deem fall for give credence to have faith in have no doubt keep the faith lap up place confidence in posit postulate presume true presuppose reckon on regard rest assured suppose swallow swear by take as gospel take at one's word take for granted take it trust understand corrupt grease palm lubricate oil palm ransom reach redeem sop square suborn tamper acquire apprehend beguile has H.A.S. ha's HAS last move rest stay live act hold cease idle lose pass stop leave quit die halt befall occur abide be contained in be expressed by be found in dwell inhere lie repose subsist be left be long lived be timeless bide carry on carry through cling exist go on hang on have no end hold on hold out keep on linger live on never say die outlast outlive perdure persist prevail remain ride out run on stand stay on stick to superannuate survive sustain wear wear on wear well be extant be latent be present breathe continue endure happen obtain be beside be buried be established be even be fixed be found be interred be level be located be on be placed be seated be smooth belong beset extend have its seat in occupy reach spread stretch be alive draw breath get along get by have life lead maintain make it remain alive act as act as broker act for act in place of appear as assume the role of be agent for be attorney for be proxy for betoken body buy for copy correspond to do business for emblematize embody enact epitomize equal equate exemplify exhibit express factor hold office imitate impersonate mean perform personify play the part produce put on reproduce sell for serve serve as show speak for stage stand for steward substitute typify consist represent been usual many thick ending broken rare haunt affect overrun attend resort play revisit hit infest drop in go to ignore appear be a guest be at be present be there bob up catch check in clock in come to light frequent make an appearance make it make the scene pop up punch in punch the clock ring in show show up sit in on time in turn up visit accepted banal bourgeois casual characteristic colloquial comformable commonplace conventional current customary daily everyday familiar general habitual hackneyed homely humdrum informal mediocre monotonous natural passable plain prevailing prevalent probable prosaic regular routine run-of-the-mill simple stale standard stereotyped stock trite trivial typical undistinguished universal unvaried wearisome workaday worn-out aeonian around-the-clock ceaseless connected consecutive continuous dateless endless enduring eternal everlasting interminable oft-repeated permanent perpetual persistent persisting recurrent relentless repeated repetitive running staying steady timeless unbroken unceasing unchanging unending unfailing unflagging uninterrupted unremitting unvarying unwaning according to Hoyle accustomed acknowledged by the numbers chronic common confirmed established fashionable household in a rut in the groove normal ordinary orthodox playing it safe popular prescriptive recognized regulation same old sop stipulated traditional understood wonted average dime a dozen dull garden variety lowly mainstream middle-of-the-road mundane per diem quotidian unexceptional unimaginative unremarkable vanilla whitebread domestic homespun humble intimate known matter-of-fact native old hat proverbial recognizable unceremonious unsophisticated continual review meeting debate dispute huddle powwow meet canvass quarrel quiet peace argumentation assertion case claim contention defense discussion exchange expostulation grounds line of reasoning logic plea pleading polemic proof questioning reason reasoning remonstrance remonstration audition conference consideration consultation conversation interview reception background meeting directions guidance information initiation instruction preamble priming rundown update buzz session chat chinfest chitchat clambake colloquium confab confabulation converse dialogue discourse flap gab fest gam groupthink palaver parley rap rap session seminar talk talkfest animadversion annotation backtalk buzz comeback commentary crack criticism dictum editorial elucidation exposition footnote gloss hearsay illustration input judgment mention mouthful note obiter observation opinion remark report two cents' worth wisecrack appointment argument colloquy conferring congress convocation deliberation forum gabfest interchange round robin round table symposium think-in ventilation audience briefing comment whether yes or no whether or not tough normal hearty lively fresh active robust strong chipper firm fit hale hardy husky lusty potent sound stout sturdy trim virile well whole idle kind lazy worn weak soft ill poor sick advantageous aiding aseptic beneficial benign body-building bracing cathartic clean compensatory conducive corrective desirable disease-free energy-giving harmless healing health-giving helpful hygienic innocuous invigorating mitigative nourishing nutritious nutritive profitable pure restorative salubrious salutary sanatory sanitary stimulating sustaining tonic unadulterated unpolluted untainted useful wholesome healthy powerful staunch strapping vigorous safe unharmed unhurt unimpaired apparent ascertainable clear-cut definite detectable discernible distinguishable estimable evident good-sized goodly large manifest marked material measurable noticeable observable obvious perceivable perceptible plain pronounced recognizable sensible significant sizable substantial tangible visible ample built busty chubby comely curvaceous curvy full-bosomed full-figured plump shapely stacked voluptuous well-made well-proportioned well-rounded zaftig adequate agreeable appropriate at rest cared for cheerful complacent contented convenient cozy delightful easy enjoyable enjoying gratified happy loose loose-fitting made well pleasant pleased protected relaxed relaxing relieved rested restful restored satisfactory satisfying serene sheltered snug snug as a bug in a rug soothed strengthened untroubled warm well-off healthful able-bodied all right appreciable buxom comfortable Healthy Healthies share order piece meal whole advising avuncular consultative consultive counseling helping recommending course eats entrée fare food recipe serving active auxiliary conducive contributory helpful involved of help of service partly responsible serviceable subsidiary useful allotment any apportionment articulation atom bit bite branch chip chunk component constituent cut department detail division element extra factor fraction fragment hunk ingredient installment item limb lot lump measure meed member module moiety molecule organ parcel particle partition quantum quota ration scrap section sector segment side slab slice sliver splinter subdivision unit bowl casserole platter portion service trencher allocation allowance bang divvy drag dram excerpt extract fix gob hit lagniappe lion's share morsel part piece of action plum quantity shot slug smithereen taste advisory dish instrumental plate Helping trim lower cut dwindle shorten lessen pare slash curtail weaken shave dilute clip abridge slim impair depress debase ruin rebate deflate break cheapen diet abate drain taper recede chop bant grow laud raise rise win bring force drive crush aid allow help lose yield fail bump bust degrade demote abase demerit declass disrate mend honor fix belittle demean diminish disgrace dishonor humble humiliate mortify reduce shame allay chill out coast cool cool it decline decrease dull ebb go with the flow hang easy hang loose lay back let go let it all hang out let up mellow out moderate quell slacken slow subdue subside take it easy taper off unlax wane abstract boil down compress condense contract cut back cut down cut off cut out digest encapsulate get to the meat prune put in a nutshell summarize take out abbreviate blue pencil concentrate downsize limit narrow put in nutshell restrict snip truncate denature devalue bankrupt confound confute controvert cow cripple demoralize disconfirm dispirit disprove downgrade enervate enfeeble impoverish incapacitate pauperize rebut refute tame undermine alloy Reduce chill stop calm down tone it down down remove reduse make less of take away undefined satisfy bolster nourish supply provide give deliver sustain stuff fuel find fill cram dine support feast gorge banquet fatten foster regale cater nurse hand nurture furnish stock victual fast ignore fail take hold keep hurt starve agriculture agronomics agronomy breeding crop-raising cultivation culture feeding fertilizing gardening geoponics gleaning grazing growing harvesting homesteading hydroponics landscaping operating production ranching reaping seeding share-cropping soil culture threshing tillage accessory dependent minor satellite shoot side sub subject subordinate under battening biting champing cropping eating foraging gnawing masticating munching nibbling pasturing ruminating uprooting herding ranging milking sucking suckling taking nourishment farming tributary nursing Feeding
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