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Watch the Surprising Workout Behind Model Maria Borges’s Perfect Abs

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Welcome to Vogue.com's series of throwback workouts that conjure the fun of the playground to help re-energize your fitness routine. First up: Watch Victoria's ...

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alarm chroniker chronograph chronometer digital watch hourglass metronome pendulum stopwatch sundial tattler tick-tock timekeeper timemarker timepiece turnip baby-sit behold care clock the The startling amazing stunning sudden wonderful shocking chance impulsive usual normal hasty hurried jerky precipitate precipitous quick rushing surprising unanticipated unceremonious unexpected unforeseen awesome fascinating incredible marvelous prodigious unbelievable astonishing breathtaking confounding eye-popping mind-blowing mind-boggling overwhelming stupefying wondrous bizarre boss curious exceptional fab fantastic flash gnarly heavy inconceivable odd off beaten path out of the ordinary outstanding particular peculiar phenomenal rare remarkable singular special strange stupendous terrific uncommon unfamiliar unheard-of unimaginable unique unprecedented unthinkable unusual unwonted weird wicked astounding awe-inspiring awful bewildering difficult to believe extraordinary fabulous implausible improbable incomprehensible miraculous spectacular staggering striking supernatural unlikely eye-opening abrupt work out Workout trailing abaft after next back of paid laggard slow backward belated delayed dilatory overdue sluggish tardy seat tail tush can rump fanny rear front causing initiating instigating for astern back behind rearward afterwards below ensuing hind hindmost in the rear later posterior postliminary subsequential subsequently succeeding thereafter a while later another time at a later time by and by ensuingly eventually in a while intra late latterly on the next day post hoc soon then thereon ultimately aback aft final following in the wake of rearmost bottom butt buttocks derrière about in reverse inverted turned around afterward backside Model model models colt plug pony nag foal mare girl queen adult female matron doll bitch rib broad dame babe bag missus squaw mama gal man bronco filly gelding mustang stallion steed baroness butterfly contessa countess duchess empress gentlewoman little woman mistress noblewoman old bag old lady old woman petticoat princess queen bee sultana horse lady Maria maria superb ideal pure sound expert adept utopian aces sublime skilled supreme ten A-OK poor bad flawed wrong corrupt inept broken part simple full gross sheer entire rank utter choate unmixed moral clean proper exact right fit needed sharp close model strict very true to a T inexact false unfit slow hone accomplish develop refine cultivate carry out realize improve finish complete perform crown elaborate idealize smooth slick effect consummate fulfill ameliorate round damage ignore ruin fail stop forget halt absolute actual authentic authoritative certain conclusive definite definitive errorless factual faultless final flawless genuine infallible irrefutable official perfect straight truthful undeniable undisputed unimpeachable unquestionable unrefuted valid veracious acquire actualize attain bring about bring off bring to pass cap carry through conclude deliver discharge dispatch earn earn wings effectuate enact end execute follow through gain get get done manage negotiate obtain procure produce rack up reach resolve score seal see through settle sign solve win wind up work out greatest outright total A-1 ace beyond compare boss capital champion chief choicest cool culminating finest first first-class first-rate foremost highest incomparable inimitable leading matchless nonpareil number 1 optimum out-of-sight outstanding paramount peerless preeminent premium prime primo principal sans pareil second to none super superlative terrific tops tough transcendent unequaled unparalleled unrivaled unsurpassed above suspicion clean-handed clear crimeless exemplary good guilt-free guiltless immaculate impeccable in the clear inculpable innocent irreprehensible irreproachable not guilty righteous stainless unblemished unoffending unspotted unsullied untarnished upright virtuous downright out-and-out regular straight-out thorough unconditional unqualified accurate achieve all best blameless blank Perfect Perfect. non-skid brake ABS anti-skid brakes antilock brake Abs A.B.S. abs style allure charm grace polish bloom class glamor dog vision looker eyeful stunner charmer dream Adonis beaut Venus Apollo value merit asset boon worth beauty darling dear gem ideal jewel paragon saint treasure attraction attractiveness charmingness engagingness fascination interestingness pleasingness seductiveness agreeableness allurement appeal bewitchery charisma chemistry conjuration delightfulness desirability glamour lure magic magnetism pizzazz something sorcery spell star quality witchery agreement architecture balance combination concord configuration consonance constitution content design distribution form formation harmony layout make-up placing proportion relation rhythm spacing symmetry weave humdinger killer lulu smash hit dazzler knockout lovely show spectacle angel composition doozy Beauty tone look form trend thing shape mode model fad chic cut figure rage make cry custom usage furor line mold latest craze vogue cultus departure style way mores system method sort device vein order guise neglect disorder tailor fit devise erect forge build carve adapt plot work plan suit frame ruin raze wreck break stop acclimate accommodate accustom alter change come around comply conform familiarize fashion get act together get used to grow used to habituate harmonize match modify play the game prepare qualify readjust reconcile remodel revise roll with punches shape up square air attitude bearing blind carriage cast character condition countenance demeanor dress expression face feature front image looks manner mannerism mien outline pose presence presentation screen semblance stamp compile connect construct contrive fabricate join manufacture piece together produce set up unite weld hammer malleate pound assemble bring about carpenter compose engineer evolve fit together jerry-build knock together prefabricate put together put up raise rear reconstruct sculpture superstruct synthesize throw together throw up appearance beat Fashion wig grass fur fiber wool shock lock tress down cut tuft beard mop fluff mane quill ruff afro beehive blow dry braids corn rows crew cut dreadlocks dreads flip fuzz cut hair hair-comb haircut hairdo permanent pigtails plait ponytail razor cut tail tease trim wave cilia cord fibril filament footlet grain grit shred staple string strip tendril thread tissue tooth vein warp web woof dust ball dust bunnies floss lanugo lint nap pile atom bottom dab depth dot gleam iota jot least lowest margin modicum molecule nadir narrowest particle pittance point scintilla scruple shadow slightest smallest smidgen soupçon spark speck trifle whit coat epidermis fell hide jacket skin slough coiffure fuzz minimum pelt Hair whereby whence wherewith cause how motive mystery proof by which through which at which point in what respect where why wherein H.O.W. 'how' HOW How paint face powder blush style layout setup content shape design scheme form format spread order plan disorganization nature fiber humor figure stamp stripe make cast grain build mold temper vein composition frame framework makeup physique anatomy bag of bones beefcake bod boody carcass chassis constitution embodiment mortal part protoplasm shaft tenement torso trunk appearance aspect attribute badge bent caliber complex complexion crasis disposition emotions estimation ethos frame of mind genius habit kind mettle mood morale mystique personality quality record reputation repute sense set singularity sort specialty spirit standing streak temperament tone trait turn type architecture arrangement assembly conception contour cut development edifice elevation erecting erection fabric fabricating fabrication figuration formation foundation improvisation invention making manufacture origination outline planning prefab prefabrication putting up raising rearing roadwork structure system systematization corrective gooky improving nonessential painted remedial restorative superficial surface touching-up blueprint chart comp construction delineation depiction diagram doodle drawing dummy idea map method model paste-up pattern perspective picture study tracery tracing treatment body character cosmetic make up Make Up bang bug buzz clue cue dope hint inkling news point pointer prompt steer warning whisper word silence edge cusp head end cap crown stub apex peak nip base perk money fee gift reward nadir lean topple dump spill tilt upset bend slope unload shift list slant pour upturn cant careen empty heel upend even hide place hold level fill suggest warn caution advise tip off admonition advisement advocacy aid bum steer charge consultation counsel directions dissuasion encouragement exhortation forewarning guidance help information injunction input instruction judgment lesson opinion persuasion prescription proposal proposition recommendation suggestion teaching telltale tidings tip tip-off two cents' worth view word to the wise Mayday SOS alert bell blast buzzer call clock cry drum flap flash gong high sign horn nod scramble scream shout sign signal siren squeal tocsin trumpet whistle wink yell alarm flag forewarn give the high sign inform notify put on guard wave flag acme apogee climax crest culmination greatest height max maximum meridian most ne plus ultra pinnacle roof spire sublimity summit tops up there vertex zenith additional compensation benefit bounty commission dividend fringe benefit frosting golden parachute goody gratuity gravy hand-out honorarium ice plus premium prize special compensation approach buy buy back buy off coax corrupt do business entice fix get at get to grease palm influence instigate lubricate lure make a deal oil palm pay off pervert seduce soap square suborn sugar sweeten the pot take care of tamper tempt advice bonus bribe Tip T.I.P. T.I.P Tips run bent tenor drift swing aim bias wind thing look rage cry mode craze furor fad vogue ambience ambient atmosphere disposition environment feeling medium milieu mise en scène mood surroundings temper tendency trend chic enthusiasm fashion fever in thing infatuation kick mania monomania newest wrinkle novelty passion preoccupation the last word the latest thing wrinkle angle area aspect bearing beeline current end inclination line objective orientation outlook path point of compass proclivity range region road set side slant spot standpoint stream tack that-a-way tide track trajectory viewpoint way affectation amusement caprice conceit custom dernier cri eccentricity fancy fantasy fool notion frivolity hobby humor innovation kink latest word new look passing fancy quirk sport style vagary whim whimsy appearance bandwagon configuration convention cultism cultus cut faddism figure form last word latest latest thing make model mold pattern shape tone usage demeanor device etiquette formality formula guise method modus operandi mores observance order practice precedent prescription prevalence procedure sort system technique vein climate direction Trend Trends trendy vintage pop stereotype prep assholes american eagle emo scene music fraud plot ploy ruse hoax trap device fake cheat dodge feint bluff snare blind cover game ambush decoy wile con honesty reality truth openness facing meeting antic gag stunt feat caper frolic jape lark jest catch put-on sport gambol frankness ignorance failure gift skill art hang craft swing knack lack trait quirk wont use custom manner way usage foible praxis stagnation mislead swindle dupe deceive defraud delude rook screw gull outwit throw set up take in jive help let go accessories appointments appurtenances assets baggage belongings chattels effects equipment estate fixtures furnishings furniture goods impedimenta paraphernalia province real estate settlement tangibles territory things trappings tricks wealth apparel attire clothes clothing duds gear habiliments luggage odds and ends personal effects personals property raiment stuff ambuscade ambushment camouflage concealment deception hiding hiding place lurking pitfall shelter trick waiting waylaying dido joke romp shenanigan tomfoolery baffle befuddle bilk confound confuse flimflam hoodwink hornswoggle mystify perplex puzzle stump betray burn chisel double-cross entice exploit finesse gyp have impose on jockey juggle lure manipulate play play for a sucker rope in scam seduce shave snow stick string along suck in take possession thing bamboozle beguile Tricks Trick academic cultural scholarly didactic guidance training tutelage coaching edifying educative informational informative instructive scholastic tutorial education tutorship enlightening instructional educational tutoring illuminative Tutorial
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