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Wellness Wednesday: Pilates imprint for strong abs

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Cue up your core with the pilates imprint. Learn to engage your abs for more effective core strengthening. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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Mayo Clinic Health Care (Issue) Healthcare Science (Field Of Study) fitness mayo clinic fitness workout work out exercise strength exercise easy fitness easy exercise mayo clinic exercise easy workout how to work out pilates core pilates exercise pilates imprint crunch imprint pilates core exercise imprint strength
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