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Wellness Wednesday: Tight thigh muscles? Try a foam roller

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Try a DIY foam roller thigh massage. Help tired muscles recover by working the kinks out of your quads. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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Mayo Clinic Health Care (Issue) Healthcare Science (Field Of Study) fitness mayo clinic fitness workout work out exercise foam roll foam roller how to foam roll mayo clinic foam roll foam roll thigh foam rolling thigh foam roll quads foam rolling quads tight quads quad massage
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