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Wellness Wednesday: Try a row for more oomph in your arms

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Need more oomph in your arms? Try a row. Build the strength you need for everyday lifting and carrying. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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Mayo Clinic Health Care (Issue) Healthcare Science (Field Of Study) fitness mayo clinic fitness workout work out exercise strength exercise easy fitness easy exercise mayo clinic exercise easy workout how to work out shoulder strength shoulder exercise how to do a row how to do bent over row bent over row bent-over row one-arm row one arm row
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