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What I Eat and Drink During Ultra Marathon Training Runs

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What?! What What? what what? attack bite chew devour dine feed ingest inhale nibble pick swallow absorb banquet bolt breakfast cram digest dispatch gorge gormandize graze lunch masticate munch nosh ruminate scarf scoff snack sup wolf break bread chow down dispose of fall to feast upon gobble up have a bite have a meal have for make pig of oneself partake of peck at pig out polish off pork out put away take food take in take nourishment abstain misunderstand open build maintain preserve drain exhaust gnaw crumble squander spill disintegrate decay liquefy condense melt corrode dissipate disappear decompose vanish rot dissolve rust run through waste away arrive appear flourish develop save solidify coagulate improve grow unite combine hoard put together badger annoy bait bug bully eat give the business goad harass harry hassle heckle hound importune insist on needle nudge pester plague ride tease torment work on support help leave alone please make happy assist delight aid badgered badgering champ chaw chaw on chomp clamp crunch crush cut hold lacerate nip pierce pinch rend seize sever snap take a chunk out of taste tooth wound be careful encourage free offer let go give release bother afflict aggravate agitate alarm bedevil bore browbeat carp at concern cross discommode disconcert disgust dismay displease disquiet distress disturb embarrass exacerbate exasperate grate on grieve hinder hurt impede inconvenience insult intrude upon irk irritate molest nag pain perplex perturb pick on provoke pursue put out scare spite tantalize taunt trouble upset vex worry neglect ease stop satisfy relieve order assure ignore praise compliment assuage gladden soothe reassure comfort calm appease bothers along with also as a consequence as well as furthermore including moreover together with additionally and plus again along as well besides conjointly further in conjunction with in like manner likewise more more than that on top of over and above still to boot too withal added amassed another augmented bounteous deeper else enhanced exceeding expanded extended extra farther fresh heavier higher in addition increased innumerable larger major massed new numerous other spare supplementary too many wider fewer less And? And's alcohol booze brew cup glass liquor refreshment sip draft gulp libation liquid potable potation potion shot slug spirits spot swallow swig taste toast thirst quencher food inhale consume drain guzzle suck quaff sponge gargle irrigate slosh swill imbibe absorb indulge tipple thirst down sop dissipate sup lap nip belt put away tank up slurp hit the bottle liquor up partake of soak up toss off wash down wet whistle abstain alky canned heat cocktail drink ethanol firewater hard stuff hootch intoxicant methanol moonshine palliative red-eye rotgut sauce smoke toddy alcoholic beverage beer hard drink hard liquor inebriant liqueur mixed drink wine beverage cooler drinkable victuals beverages blend broth compound distillation fermentation hash hodgepodge infusion instillation melange miscellany mishmash mixture mélange potpourri preparation ingredient brine alkali blue brackish water deep marinade ocean pickling solution preservative saline salt water sea water sodium chloride solution vinegar Drink drinks all along all the while amid at the same time as at the time for the time being in the course of in the interim in the meanwhile in the middle of in the time of meanwhile mid midst over pending the time between the whole time throughout until when while amidst among amongst between during surrounded by separate outside away from beyond amid\u002Famidst in the midst of in the thick of for after beneficial to concerning conducive to for the sake of in contemplation of in exchange for in favor of in furtherance of in order to in order to get in place of in pursuance of in spite of in the direction of in the interest of in the name of notwithstanding on the part of on the side of pro supposing to counterbalance to go to to the amount of to the extent of toward under the authority of with a view to with regard to with respect all over all the time all through around at full length completely every bit everyplace everywhere far and near far and wide for the duration from beginning to end from end to end from one end to the other from start to finish from the start from the word go high and low in all respects in every place in everything inside and out on all accounts overall right through round through the whole of to the end up and down albeit although at the same time howbeit immediately upon just after just as much as whereas during the time in the time throughout the time whilst During all out drastic excessive extremist fanatical far-out gone immoderate out of bounds outlandish outre outré rabid radical revolutionary too much middle moderate extremely acutely almighty awfully drastically exceedingly exceptionally excessively exorbitantly extraordinarily highly hugely immensely immoderately inordinately intensely markedly mortally notably over overly overmuch parlous plenty powerful prohibitively quite radically rarely remarkably severely strikingly surpassingly terribly terrifically to nth degree too totally ultra uncommonly unduly unusually utterly very violently vitally moderately mildly little incompletely agitator die-hard fanatic revolutionist ultraist zealot conservative extremists major above better big chief considerable dominant elder exceeding extensive extreme greater hefty higher large large-scale larger leading main most oversized primary senior sizable superior supreme upper uppermost below short small secondary inferior humble lesser junior minor lower insignificant inconsiderable unimportant tiny subordinate alien awkward barbaric barbarous boorish clumsy curious droll eccentric erratic exotic extravagant fantastic foreign freakish gauche graceless grotesque kinky odd outrageous peculiar preposterous quaint queer ridiculous rude singular tasteless unconventional uncouth unheard-of unorthodox unusual weird whimsical wild plain ordinary nice conventional regular normal familiar common reasonable usual standard sensible berserk bigoted bitten corybantic crazed crazy delirious deranged enthusiastic fervent flipped foaming at the mouth frantic freaked out frenetic frenzied furious hot infuriated insane intemperate intolerant irrational keen mad mad-dog narrow-minded nutty obsessed overboard poisoned raging sick sizzling smoking steamed up violent virulent zealous happy unexcited unenthusiastic calm pleased delighted lethargic indifferent apathetic sane dispassionate disinterested Ultras ultras cross-country race endurance run test of endurance race chase clash clip competition contention contest course dash engagement event marathon match meet relay rivalry run rush scurry sprint spurt races Marathon coaching discipline drill education exercise guidance instruction practice schooling teaching workout background basics buildup cultivation domestication foundation grounding groundwork indoctrination preliminaries principles readying seasoning sharpening tuition tune-up tutelage upbringing warm-up chalk talk ignorance neglect destruction accomplishments acquirement actions atmosphere attainment aura backdrop breeding capacity credentials culture deeds environment framework history preparation qualification rearing tradition training foreground backgrounds ancestry civility conduct courtesy development gentility grace lineage manners nurture polish raising refinement urbanity rudeness crudeness discourtesy bad manners ability accomplishment address aestheticism art civilization class delicacy dignity discrimination dress elegance elevation enlightenment erudition experience fashion finish good taste improvement kindness learning nobility perception politeness proficiency savoir-faire science skill tact ineptness tactlessness impoliteness inelegance roughness clumsiness hurt harm incompetence coarseness inexperience inability cultures assignment call conditioning constitutional daily dozen drilling dry run gym homework learning by doing marching repetition run-through shakedown tryout Training break race rush spurt amble bound canter dart dash drop escape fall flight gallop jog lope pace scamper scuttle spring sprint tear trot whisk continuity rise standing walking ride outing drive round tour trip travel jaunt spin excursion lift joy ride streak string stretch season series bearing stream trend continuation period tide tenor duration tendency chain endurance passage current field way progress persistence movement spell succession drift path line cycle continuance prolongation route flow motion swing stop finish end stoppage indifference inaction idleness halt cessation fly shoot depart skip skitter course speed hie hustle abscond hotfoot decamp bolt hurry flee skedaddle career flit scurry scud scoot smoke barrel hasten scramble scorch bustle beat it clear out light out make off take off shag cut and run dog it go like lightning leg it make a break make tracks take flight tear out serve stand rest meet face linger continue stay obey cease dawdle procrastinate dally slow delay wait remain walk pass tumble liquefy skim whirl proceed glide leak sail melt diffuse leap spread issue roll deliquesce thaw fuse discharge bleed spill spout pour cascade slide gush flux whiz dissolve go soft turn to liquid be quiet steady keep hold gather collect trickle hide conceal solidify coagulate ascend move control use manage handle perform work carry maneuver propel act ply command bear convey govern tick transport idle fail mismanage refrain head own lead conduct operate ordain helm superintend direct boss administer oversee coordinate regulate carry on ride herd on be in charge be in saddle head up look after pull the strings take care of neglect lose follow let go give up abandon last extend reach cover go on persevere lie vary trail encompass circulate be current go around move past compete contend stump contest challenge oppose politick whistlestop be a candidate hit the campaign trail kiss babies ring doorbells shake hands help administrate be in the saddle carry out crack the whip execute hold the reins pull the wires render run run the show sit on top of supervise leave withhold refuse frustrate deny forego administered administering organize behave react take misbehave act up behaving runs Runs Run
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