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Tired of being tired? Here are some helpful tips!Subscribe for weekly videos: http://bit.ly/asapsciGET THE ASAPSCIENCE BOOK: http://asapscience.com/book/Created by: Mitchell Moffit and Gregory BrownWritten by: Mitchell Moffit, Rachel Salt & Gregory BrownIllustrated: by: Max SimmonsEdited by: Sel GhebrehiwotFOLLOW US!Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ubeAsapINSTAGRAM: https://instagram.com/asapscience/Snapchat: realasapscienceFacebook: http://facebook.com/AsapSCIENCETwitter: http://twitter.com/AsapSCIENCETumblr: http://asapscience.tumblr.comVine: Search "AsapSCIENCE" on vine!SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch'Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).Send us stuff!ASAPSCIENCE INC.P.O. Box 93, Toronto PToronto, ON, M5S2S6Further Reading--https://www.newscientist.com/article/...http://www.karger.com/Article/Abstrac...http://www.independent.co.uk/student/...http://www.webmd.com/sleep-disorders/...http://onlinelibrary.wiley.com/doi/10...http://www.independent.co.uk/student/...https://en.wikipedia.org/wiki/General...

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