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Why Is Silicon Valley Obsessed With Meditation?

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Meditation has become increasingly popular in Silicon Valley with many CEOs adopting the practice. There's even been a proliferation of apps devoted to it. Evidence is growing to suggest that meditation is linked to better focus and lower stress. It may seem absurd that sitting in quiet with your eyes closed for a few minutes each day could have any effect, but it gives your busy mind a dedicated break which empowers it to run more efficiently throughout the day. http://www.businessinsider.com/effect... http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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meditation Silicon Valley Meditation Mind – Body Interventions Human Behavior
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