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Why some people find exercise harder than others | Emily Balcetis

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Why do some people struggle more than others to keep off the pounds? Social psychologist Emily Balcetis shows research that addresses one of the many ...

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TEDTalk TEDTalks TED Talk TED Talks TED TEDx Emily Balcetis decision-making health mind psychology fitness how brain-teaser closed book enigma mystery mystification poser problem puzzlement riddle why Gordian knot bewilderment cliffhanger conundrum crux cryptogram grabber knot mind-boggler mind-twister parable perplexity puzzle puzzler question question mark secret sphinx sticker stickler stumper teaser tough nut to crack twister account antecedent argument base bedrock call cause chapter and verse demonstration determinant dope evidence excuse factor footing foundation goods groundwork inducement info information infrastructure justification motive numbers occasion pretext proof rationale reason root seat straight stuff substratum test testimony trial underpinning wherefore whyfor abstruseness brainteaser braintwister charade chiller difficulty inscrutability inscrutableness mindboggler occult oracle rebus rune secrecy subtlety thriller whodunit affidavit attestation averment case certification clincher clue confirmation corroboration credentials criterion cue data deposition documents establishment exhibit facts grounds lowdown nitty-gritty paper trail picture reasons record scoop score skinny smoking gun substantiation testament trace validation verification warrant witness basis consideration design end goal idea impetus incentive motivation object purpose spring target ulterior motive why and wherefore Why Why? any amazing bizarre special unusual a few a part few a couple defined divers express individual many marked numerous one particular precise regular several singular some specific specified sundry upwards of various anthologized assorted asymmetrical collected disparate dissonant divergent diverse diversified diversiform heterogeneous incongruous inconsistent indiscriminate jarring manifold multifarious multiform omnifarious omniform varicolored varied variegated varietal variform adequately averagely enough kind of moderately more or less passably pretty well quite rather ratherish reasonably so-so something sort of tolerably exiguous few and far between imperceptible inconsequential inconsiderable infrequent insufficient lean less meager middling minor minority minute negligible not many not too many occasional paltry petty piddling rare scant scanty scarce scarcely any scattered scattering seldom semioccasional short skimpy slender slight slim sparse sporadic stingy straggling thin trifling uncommon unfrequent widely spaced slim pickings small number smatter smattering spattering sprinkling certain different fairly handful Some crowd family nation society public folk tribe horde populace masses folks rabble humanity herd kin mob clan riffraff race humans heads cats persons mortals citizens bodies plants body politic citizenry commonality democracy federation people polity republic association center colony commonwealth company district general public hamlet locality neck of the woods neighborhood residents state stomping ground territory turf balloters body of voters city county electorate electors faction precinct system voters voting area ward community constituents grass roots homeland inhabitants kingdom land native land patria realm region soil sovereign state terrain army array blowout bunch cattle circle clique cloud cluster concourse confluence conflux congeries congregation coterie crew crush deluge drove flock flood gaggle great unwashed group host jam legion lot mass meet multitude muster organization pack party posse press rank and file scores sellout set stream surge swarm throng troupe tumult constituency country People boast jewel bargain bonanza gem catch pride asset loss locate unearth notice detect spot turn up meet strike uncover recover sight expose corral espy observe descry discern collar dig up trip on pass by avoid forfeit lose miss leave neglect fail get earn acquire procure obtain gain attain spend accept ascertain be afraid be inclined to think conclude conjecture consider count upon deduce deem divine estimate expect fall for fancy find gather get the idea guess have a hunch have sneaking suspicion hypothesize imagine infer judge posit postulate predicate presume presuppose speculate suppose surmise suspect theorize think understand boost development discovery finding hike improvement increase invention leap progress quantum leap rise step forward accomplish achieve discover feel for grasp succeed touch win advance bring forth compose furnish invent offer originate present produce propose provide recommend stumble upon submit accouch bear birth born dispense feed hand hand over release supply turn over disclose distinguish encounter hit on hit upon identify meet with nose out note recognize reveal scent see smell out smoke out stumble on track down tumble into unmask wise up to assume breakthrough come at come up with deliver Find task lesson act action drill test study labor theme toil gym repose fun disuse misuse rest operation practice exertion enjoyment pursuit discharge idleness enjoy handle exert exploit apply operate use devote wield utilize employ bestow execute sharpen ignore forget develop prepare train improve inure hone fix work ply break strain foster set teach groom dry run put out tune up warm up laze halt idle relax try annoy chafe pain vex irk gall aid calm quiet help accomplishment achievement blow commission dealings doing effort enterprise execution exercise feat handiwork maneuver manipulation move performance procedure step stroke thrust transaction undertaking activeness animation bustle hustle life liveliness motion movement aquarobics dance workout high impact low impact slimnastics warm-up workout appliance appositeness employment exercising function germaneness pertinence play purpose relevance usance utilization value administer assign bring into play bring to bear engage implement abrade anger bother exasperate fret fume grate harass incense inflame irritate itch offend provoke rage rasp rub ruffle scrape scratch worry activity aerobics application Exercise solid strong tough dense firm iron packed rigid rocky set stiff stony thick facile untrue soft weak pliant easy mild simple nice heavy arduous serious rough hairy irksome knotty labored mean murder onerous operose rugged severe slavish sticky tiring uphill wearing toilful light happy bleak harsh painful grim angry austere bitter brutal callous cold dark dour hostile stern strict unjust unkind kind bright sunny gentle sure actual bare genuine plain unsure strongly seriously vigorously heavily severely angrily briskly brutally cruelly earnestly fiercely forcibly frantically furiously intensely madly meanly painfully powerfully roughly savagely sharply sprightly urgently viciously violently wildly actively animatedly ferociously keenly like fury rigorously rowdily spiritedly stormily turbulently vivaciously lightly softly moderately gently easily tolerantly yielding unfixedly closely intently steadily doggedly badly awkwardly carefully hardly harshly arduously tiredly slowly sorely close fast tight firmly absolute authentic categorical certain concrete confirmed definite factual for real hard honest injun honest to God indisputable indubitable kosher physical positive realistic substantial substantive sure enough tangible true truthful undeniable unquestionable verified brewed distilled fermented inebriant inebriating sprituous vinous bold challenging demanding difficult elaborate energetic exacting formidable grandiose impressive industrious lofty pretentious strenuous visionary ascetic astringent earnest forbidding formal grave inexorable inflexible obdurate rigorous sober solemn somber stringent unfeeling unrelenting exhausting grueling laborious punishing taxing toilsome wearisome acutely deeply exceedingly extremely gravely greatly alcoholic ambitious backbreaking harder Harder horny kinky fuck cock chicks than residue leavings surplus remains residual rump remnant dross excess dregs balance heel overplus orts residum lack core need want base option recourse sub pick other druthers back-up rejection necessity restraint bottom of barrel leftovers odds and ends others superfluity opportunity other fish in sea other fish to fry preference redundancy selection substitute take it or leave it rest alternative Other Others schmitzposter nonidentity pumpkin pizza party orange jackets muck yoke choke sick Emily emily TED Talk Ted Talk TED Talk Ted Talk TED Talk Ted Talk TED Ted lecture homily descant spiel oration sermon screed silence report rumor racket cant chat prose rot hint jaw bunk lip trash noise banter rumble gab cry yarn buzz jive quiet reality proof truth sense dialogue visit argument interview symposium meeting seminar huddle conclave parley powwow colloquy parlance palaver encounter earful speech patois dialect argot words jargon chatter slang lingo reveal use describe express say sing tell speak persuade notify utter gossip broach confess divulge intone yak drawl prate patter babble converse squeak prattle squeal chant spout gabble drone voice run on tell all hide cover exchange interact confer negotiate contact consult argue commune network deliberate chew confide vent reason relate touch canvass touch base reach out collogue groupthink interface thrash out pitch orate stump induce accost sway harangue prelect hinder prevent listen refrain refuse chalk talk discourse dissertation pep talk soapbox talk approach bespeak call deliver speech deliver talk discuss get on a soapbox give speech give talk greet hail memorialize pontificate root for sermonize take the floor accept accord acquiesce adopt affirm agree allow approve avow bare bring to light communicate concede concur confirm consent cop a plea credit declare disclose enumerate expose go into details grant indicate let let on make known narrate number open up own own up permit proclaim profess recite recognize spill subscribe to tolerate uncover unveil yield enunciate mouth pronounce sound off state verbalize vocalize act action address air attitude bag bearing carriage code comportment conduct convention course dealings decency decorum deed delivery demeanor deportment ethics etiquette expression form front guise habits management mien mode morals nature observance performance practice presence propriety ritual role routine savoir-faire seemliness social graces style tact taste tenue tone way way of life ways what's done blowing bluff bluster boasting bombast braggadocio bragging bullying crowing fancy talk fanfaronade fuming gasconade grandiosity guts hot air pomposity pretension raging railing rant selfglorification storming swaggering swelling tall talk admit articulate behavior bravado Talk TED Talk Ted Talk lecture homily descant spiel oration sermon screed silence report rumor racket cant chat prose rot hint jaw bunk lip trash noise banter rumble gab cry yarn buzz jive quiet reality proof truth sense dialogue visit argument interview symposium meeting seminar huddle conclave parley powwow colloquy parlance palaver encounter earful speech patois dialect argot words jargon chatter slang lingo reveal use describe express say sing tell speak persuade notify utter gossip broach confess divulge intone yak drawl prate patter babble converse squeak prattle squeal chant spout gabble drone voice run on tell all hide cover exchange interact confer negotiate contact consult argue commune network deliberate chew confide vent reason relate touch canvass touch base reach out collogue groupthink interface thrash out pitch orate stump induce accost sway harangue prelect hinder prevent listen refrain refuse chalk talk discourse dissertation pep talk soapbox talk approach bespeak call deliver speech deliver talk discuss get on a soapbox give speech give talk greet hail memorialize pontificate root for sermonize take the floor accept accord acquiesce adopt affirm agree allow approve avow bare bring to light communicate concede concur confirm consent cop a plea credit declare disclose enumerate expose go into details grant indicate let let on make known narrate number open up own own up permit proclaim profess recite recognize spill subscribe to tolerate uncover unveil yield enunciate mouth pronounce sound off state verbalize vocalize act action address air attitude bag bearing carriage code comportment conduct convention course dealings decency decorum deed delivery demeanor deportment ethics etiquette expression form front guise habits management mien mode morals nature observance performance practice presence propriety ritual role routine savoir-faire seemliness social graces style tact taste tenue tone way way of life ways what's done blowing bluff bluster boasting bombast braggadocio bragging bullying crowing fancy talk fanfaronade fuming gasconade grandiosity guts hot air pomposity pretension raging railing rant selfglorification storming swaggering swelling tall talk admit articulate behavior bravado Talk ruling subordinate pledged guilty liable culpable subject at fault bonded bound engaged exposed held high obliged open tied bound to fettered hampered sworn to to blame excused exempt immune right free controlling decision-making directing governing managerial managing answerable at the helm authoritative carrying the load censurable chargeable compelled constrained contracted devolving on duty-bound executive important in authority in control incumbent minding the store obligated on the hook susceptive under contract under obligation responsible energy fitness verdure tone shape pink fettle stamina state vigor form bloom prime disease illness appearance aspect build constitution health kilter mint order phase repair status trim bliss dreamland ecstasy elation exaltation exhilaration exultation frenzy glee high spirits intoxication joy joyousness jubilation madness rapture relaxation transport good health robustness strength anatomy being condition figure frame object outline person phenomenon physique silhouette thing torso advantage big break blessing break fluke fortunateness godsend good luck happiness in the cards karma kismet luckiness lucky break occasion opportunity profit prosperity run of luck serendipity smile streak of luck stroke success triumph victory weal wealth win windfall agreement assurance covenant guarantee oath promise toast undertaking vow warrant word euphoria luck pledge Health HEALTH thought head talent power brain genius soul psyche sense wisdom spirit regard reason faculty sanity thinker marbles wits brains reality amnesia body being neglect note remark notice mark desire eye mood wish will opinion feeling view urge outlook tone bent strain vein fancy temper humor purpose leaning impulse liking notion dislike hate hatred sadness resent object deplore complain like love agree attend watch observe behave heed respect follow keep listen ignore scorn forget look sit guard see ensure govern behold obey miss tend trouble be wary take care watch out disobey recall remind retain bethink cite abide by be attached be constant be devoted be devoted to be faithful be loyal be true cleave to comply fulfill maintain mind practice stand by support be in the service of do for doctor look after minister to nurse serve take care of wait upon work for catch concentrate on devote oneself get a load of hear hearken keep one's eye on lend an ear listen up look on occupy oneself with pay heed pick up see to absorption application assiduity consideration contemplation debate deliberation diligence engrossment heedfulness immersion industry intentness scrutiny study thinking thoughtfulness be aware of be cognizant of be mindful of beware call to mind consider remember to remember acceptance admission assent assumption assurance avowal axiom certainty conclusion confidence conjecture conviction credence credit deduction divination expectation faith guess hope hypothesis idea impression intuition judgment knowledge mindset persuasion position postulation presumption presupposition profession reliance supposition surmise suspicion theorem theory thesis trust understanding adhere attention bear in mind belief Mind min-D terrible thing waste ennit babber gloucester west country pimp game the way should mynd meind glasgow scotland recollection memory recalling reminding mentality consciousness qualia mental-stuff gundi kuti curry flavored fudhi think awareness bother medicine attitude therapy psych brainpower brains cast character comprehension disposition frame of mind headset intellect intelligence quotient makeup mental age mind mindset outlook personality psychology rationality reasoning routine sense turn of mind understanding way of thinking wit beliefs code culture habits ideology mentality principles psyche spirit traits values ethos Psychology freud major waste useless majors school college self-help education class professors porn pussy sex erotica bookstore hidden psychologist psychologists psychiatrist psychiatrists vigor health trim repair kilter fettle shape enervation lethargy weakness poor health adequacy aptitude decorum harmony decency keeping aptness order patness inability inadequacy indecency discord immorality account advantage applicability appropriateness fitness service usefulness capability capacity competency cutting it cutting the mustard expertise hacking it know-how making the grade makings might moxie proficiency qualification qualifiedness savvy skill suitability the goods the right stuff what it takes accord agreement apposition coherence cohesion compatibility concord concurrence conformability congruity consonance correspondence evenness homogeneity invariability likeness proportion similarity stability steadfastness steadiness symmetry uniformity union unity accessibility accessory accommodation advancement agreeableness aid amenity appliance assistance avail benefit comfort comforts contribution cooperation ease enjoyment facility furtherance handiness help life luxury means ministration ministry openness opportuneness promotion receptiveness relief satisfaction serviceability succor suitableness support time saver use utility bon ton civility correctitude decorousness good breeding orderliness properness rightness seemliness analogy coincidence comparability comparison conformity consistency correlation equivalence match regularity relation resemblance competence convenience correctness Fitness
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