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World-Class Soccer Player Goes Vegan And Scores

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Last Sunday, 34-year-old Sunderland striker Jermain Defoe scored in England’s 2-0 win over Lithuania in a 2018 World Cup qualifier. This added yet another gem to his abundant highlight reel this year. Despite his advancing age, Defoe has maintained his edge for club and country, scoring 14 goals in the English Premier League to go with his most recent international golazo . Defoe hopes to prolong his career by keeping his body in peak condition, which involves various recovery and diet techniques. Among cryotherapy treatment, massages, and realizing the importance of rest days, Defoe has also transitioned to a vegan diet. After his girlfriend convinced him to give it a try, he feels that he’s adopted the lifestyle change successfully. He said “I don’t find anything hard to give up, as such, because I know the feeling scoring goals gives me”.http://www.menshealth.com/nutrition/j...http://www.wochit.comThis video was produced by YT Wochit News using http://wochit.com

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Jermain Defoe Veganism Association Football Vegan Diet Nutrition Health Lifestyles Sustainable Food System Vitamin B 12 Soccer Sunderland Caffeine
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